PRP Therapy
What is PRP Therapy? PRP, or platelet rich plasma, is blood product created from your own blood. PRP therapy is safe, simple and effective. In some cases, it may …
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Bone Marrow Aspirate Concentrate Therapy (BMAC)
What is Bone Marrow Aspirate Concentrate Therapy? Bone marrow aspirate concentrate, or BMAC, uses mesenchymal stem cells derived from your own bone marrow, blood cells, and fat tissue to …
Prolotherapy
What is Prolotherapy? Prolotherapy, or proliferation therapy, is the injection of a solution to stimulate the growth of new cells to heal painful areas. Ligaments and tendons are the …
Positive Mental Health
Our mental health is an extremely important component in our every day living. It includes our emotional, psychological, and social well-being. The way we respond to stress, personal relationships, …
Wellness Sabbaticals
Isn’t time away supposed to be a chance to break away from work and daily life activities? A new way to travel has burst on the health and fitness …
Regenerative Medicine
Regenerative Medicine Regenerative Medicine is the process of replacing human cells and tissues to restore normal function. This exciting new area of medicine may change the way Physical Medicine …
Can Losing Weight Help Ease Knee Joint Pain?
There have been many scientific experiments proving there is a direct correlation between body weight and joint pain. The more weight you carry on your frame, the higher the …
Exercises to Strengthen our Necks
At some point in our lives, most of us will deal with some kind of neck pain. There are many causes of pain ranging from arthritis in the neck, …
Neck Pain
Neck pain is something many people have to cope with at some time in their lives, but if you have severe neck pain, it can seriously affect your ability …
Back Pain Relief
Back pain occurrences do not always require a health care visit. There are several things you can try to help alleviate back pain before seeing a board-certified physical medicine …