Positive Mental Health
Our mental health is an extremely important component in our every day living. It includes our emotional, psychological, and social well-being. The way we respond to stress, personal relationships, …
Blog
Wellness Sabbaticals
Isn’t time away supposed to be a chance to break away from work and daily life activities? A new way to travel has burst on the health and fitness …
Regenerative Medicine
Regenerative Medicine Regenerative Medicine is the process of replacing human cells and tissues to restore normal function. This exciting new area of medicine may change the way Physical Medicine …
Can Losing Weight Help Ease Knee Joint Pain?
There have been many scientific experiments proving there is a direct correlation between body weight and joint pain. The more weight you carry on your frame, the higher the …
Exercises to Strengthen our Necks
At some point in our lives, most of us will deal with some kind of neck pain. There are many causes of pain ranging from arthritis in the neck, …
Neck Pain
Neck pain is something many people have to cope with at some time in their lives, but if you have severe neck pain, it can seriously affect your ability …
Back Pain Relief
Back pain occurrences do not always require a health care visit. There are several things you can try to help alleviate back pain before seeing a board-certified physical medicine …
Hip Pain
What is hip pain? The hip is a ball-and-socket joint that attaches the head of your thigh bone (femur) to your pelvis. Hip pain is often accompanied by other …
Migraine Headaches
What is a migraine? Migraines are a type of recurring headache that cause intense, throbbing pain on one side of your head. These headaches often occur with nausea, vomiting, …
Failed Back Syndrome
What is failed back syndrome? Failed back syndrome, also called failed back surgery syndrome (FBSS), is the layman’s term for postlaminectomy syndrome. Failed back syndrome refers to spinal pain …